What to expect
When you choose me to guide you to wellness
Your first appointment
Prior to your appointment, you will be asked to fill in a comprehensive health assessment form, do a diet diary and obtain the results from any recent medical tests. This means that your assessment appointment is dedicated to your health story and getting the detail into your areas of poor health and your health, family, social and enviromental history. The appointment will be 60 - 90 minutes. You will get some foundational treatment on the day, and some key goals for your diet and lifestyle to work on before your next appointment.